CSA 2014 Week 3

Week 3 Bounty:

Image from Scotch Hill Farm, Broadhead, WI

Turnips 

Leeks

Cherry belle radishes

Oregano

Garlic scapes

Snow peas

Lettuce

Spicy greens

Bright lights chard

Meal #1: (snow peas, garlic, onion, lettuce)
Hash Browned Turnips, Radishes and Potatoes

Finely shredded turnips, radishes and potatoes and fried them up like hash browns.  Served with salt and pepper.
Lamb Chops with Wild Blueberry Marinade
4 lamb chops, depending on size
Salt and pepper
2 tbsp butter
2 tbsp olive oil
2 or 3 shallots, diced
2 or 3 garlic cloves, minced
1/2 cup red wine
1 cup fresh blueberries
4 tbsp balsamic vinegar
Season the chops on both sides with salt and pepper. Cook the lamb as you normally would to desired temperature (with lamb, I always recommend no more than medium to medium-well). While the lamb is cooking, make your sauce. In a medium saute pan, heat the butter and olive oil over medium heat. Saute the onions until translucent and soft, about five minutes. Add the garlic and cook for an additional 30 seconds, until fragrant but not brown. Deglaze the pan with the red wine, stir the pan around and simmer away until reduced by half, three to five minutes. Add the blueberries and balsamic vinegar, stirring again to combine, and simmer for about three minutes. Remove the pan from the heat and transfer to a food processor. Puree until smooth and sauce-like. The finished product will be a beautiful purple-blue sauce. Plate the lamb chops on top of something starchy that will soak up all the extra sauce (we used couscous, but pretty much anything will work nicely) and spoon the sauce on top. *Recipe from Per l'Amore del Cibo

Meal #2: (snow peas, garlic, onion, lettuce)
Salmon and Snow Pea Stir Fry
12 ounces skinless salmon fillet (wild is healthier than farm-raised)
1/2cup reduced sodium soy sauce
1/2 cup orange juice
2 garlic clove, minced
2 teaspoon sesame oil
nonstick cooking spray or peanut oil
2 small onion, halved and sliced
12 ounces snow peas
Cut salmon into 1 1/2 inch cubes and place in a resealable plastic bag. In a small bowl, combine soy sauce, juice, garlic and sesame oil; pour half the marinade into the plastic bag with salmon. Marinate the fish for 30 minutes in the fridge. Coat a nonstick frying pan or wok with nonstick spray. Remove salmon from bag; discard leftover marinade. Stir-fry salmon over medium-high heat, about five minutes. Turn salmon over gently so that all sides cook evenly. Be very careful with the salmon pieces so they stay intact - this was the hardest part for me; I didn't realize I'm quite the aggressive mad-woman stir-fryer! Remove salmon from wok and add sliced onion. Stir-fry onion until brown, about five minutes. Add snow peas and stir-fry until they turn bright green, about three minutes. Return salmon to pan and pour reserved marinade over fish and vegetables. Cook for 2-3 minutes or until sauce has thickened. Serve with 1/2 cup of brown rice for each plate, if desired. *Recipe from FLKeysJen on food.com
Salad

Other (chard, oregano)

We shared this dish at dinner with friends and it was gone quickly!
Lemon Garlic Rainbow Chard
3 bunches rainbow chard, trimmed and rinsed (we only made one third of the recipe)
6 tablespoons olive oil
6 cloves garlic, sliced, or to taste
1 pinch crushed red pepper flakes
1 tablespoon lemon juice
Separate the stems of the chard from the leaves. Cut the leaves into thin strips and set aside. Thinly slice the stems. Heat the olive oil in a large skillet or pot over medium heat. Stir in the sliced garlic, red pepper flakes, and chard stems, and cook for 3 minutes until the flavor of the garlic mellows and the stems begin to soften. Stir in the shredded chard leaves, cover, and cook 5 minutes over medium-low heat. Stir, recover, and continue cooking until the chard is tender. Toss with lemon juice to serve. *Recipe from isisillusion at allrecipes.com

Oregano - dried

CSA 2013 Winter Share 2

I am finally getting back to writing after taking off the entire winter/spring.  I did not realize that while I had written this back in November, I had never officially posted it.  So here is the end of last season before I begin anew.

Winter Share 2 Bounty:
Thyme
Brussel's sprouts
Leaf lettuce mix 

Cutting celery (smaller, heirloom variety)
Spicy greens mix
Bright Lights Chard
Green tomatoes
Buttercup squash
Beets
Collards
Kale
Bok choi
White turnips
Onions
Carrots

Garlic

Red Norland potatoes (about 5 lbs.)
Some delicious extras: 

Dela's spiced crab apples
Dela's salsa
Gift of cream cheese from our goat milk
A bar of Dela's goat milk soap 

Meal #1: (carrots, onion)
Moroccan Carrot Soup 
2 tablespoons (1/4 stick) butter
1 cup chopped white onion
1 pound large carrots, peeled, cut into 1/2-inch dice (about 2 2/3 cups)
2 1/2 cups low-salt chicken broth
1 1/2 teaspoons cumin seeds
1 tablespoon honey
1 teaspoon fresh lemon juice
1/8 teaspoon ground allspice
1/2 cup plain yogurt, stirred to loosen
Melt butter in large saucepan over medium-high heat. Add onion; sauté 2 minutes. Mix in carrots. Add broth; bring to boil. Reduce heat, cover, and simmer until carrots are very tender, about 20 minutes. Stir cumin seeds in small skillet over medium-high heat until fragrant, 4 to 5 minutes; cool. Finely grind in spice mill. Remove soup from heat. Puree in batches in blender until smooth. Return to same pan. Whisk in honey, lemon juice, and allspice. Season with salt and pepper. Ladle soup into bowls. Drizzle yogurt over; sprinkle generously with cumin. *Recipe from Bon Appetit

Meal #2: (chard, garlic, parsley)

Chard and Rosemary Pesto 

served with Chicken and Gnocchi
Kosher salt
10 ounces dried, shaped whole-wheat pasta, such as fusilli
5 to 6 stems dark green Swiss chard (see headnote)
Several stems flat-leaf parsley
2 tablespoons packed rosemary leaves
4 cloves garlic
2 tablespoons freshly grated Parmigiano-Reggiano cheese, or more as needed
1/2 cup pine nuts (2.4 ounces)
1/3 cup extra-virgin olive oil, or as needed
Freshly ground black pepper
Bring a pot of water to a boil over high heat. Add a generous pinch of salt, then the pasta. Cook for 5 minutes less than the package directs (to keep the pasta from getting mushy), taste-testing a piece for al-dente doneness. Meanwhile, separate the chard leaves from their ribs and stems, reserving the stems for another use if desired and stuffing the leaves into a food processor as you work. Pluck enough parsley leaves to yield 1/4 cup packed and enough rosemary leaves to yield 2 packed tablespoons, and place them both in the food processor. Smash and peel the garlic cloves, then place them in the food processor along with the Parmigiano-Reggiano cheese and pine nuts. Pulse until finely chopped; stop to scrape down the sides of the bowl. With the motor running, gradually add the oil to form a well-incorporated pesto. Taste, and add cheese if needed. Season with salt and/or pepper to taste. Drain the pasta, reserving 1/2 cup of the cooking water. Return the pasta to the pot (off the heat). Add all of the pesto and 1/4 cup of the cooking water, tossing to coat evenly. If the pesto seems too thick, stir in some or all of the remaining cooking water. Divide among wide, shallow bowls. Serve right away, with more cheese at the table. * Recipe from The Washington Post

Meal #3: (spicy greens)
Mahi Mahi and Spicy greens mix served over nachos

We didn't use a recipe, but threw in what we thought were "taco seasonings." I steamed the greens and finely chopped them.
Meal #4: (celery, sweet potato)
Turkey Wild Rice Soup 
1/2 cup butter, cubed
2 carrots, finely chopped
2 celery ribs, finely chopped
1 medium onion, chopped
1/2 cup all-purpose flour
4 cups chicken or turkey broth
2 cups cooked wild rice
2 cups cubed cooked turkey
2 cups half-and-half cream
1 teaspoon dried parsley flakes
1/2 teaspoon salt
1/4 teaspoon pepper
In a Dutch oven, heat butter over medium-high heat. Add the carrots, celery and onion; cook and stir until tender. Stir in flour until blended; cook until bubbly. Gradually whisk in broth. Bring to a boil, stirring constantly; cook and stir for 1-2 minutes or until thickened. Stir in the remaining ingredients; return to a boil. Reduce heat; simmer for 20 minutes, stirring occasionally. Yield: 12 servings (about 3 quarts). * Recipe from Taste of Home

Meal #4: (brussels sprouts, sweet potato)
Carmelized Brussels Sprouts
1 pound brussels sprouts
2-3 tablespoons olive oilA few heavy pinches of sea salt and/or other seasonings
Trim your sprouts if they have too much stem. Then steam them in skillet for 6-7 minutes until they are just beginning to turn bright green. Next you need to brown them in a shallow skillet with olive oil over medium/high heat. Lay them in the pan in one layer and just let them cook for 4-5 minutes. You can shake the pan a bit to make sure they don’t stick, but resist the temptation to flip them early. You want to get them slightly crispy, but try not too burn them. Then flip and cook an additional 3 minutes. Drizzle on more olive oil as needed, sprinkle on the sea salt or other seasonings. We cook until nicely browned.

Truffle Mac
2 1/4 cups 1% low-fat milk, divided
2 cups sliced onion (about 1 medium)
1 bay leaf
12 ounces uncooked elbow macaroni
2 tablespoons all-purpose flour
3/4 teaspoon kosher salt
3/4 cup (3 ounces) shredded fontina cheese
1/2 cup (2 ounces) shredded Comte or Gruyere cheese
1 1/2 teaspoons white truffle oil
2 ounces French bread baguette, torn
2 tablespoons grated fresh Parmesan cheese
2 garlic cloves, crushed
1 tablespoon olive oil
Heat 1 3/4 cups milk, onion, and bay leaf in a large saucepan to 180° or until tiny bubbles form around edges (do not boil). Cover and remove from heat; let stand 15 minutes. Cook pasta according to package directions; drain. Strain milk mixture through a colander over a bowl; discard solids. Return milk to saucepan over medium heat. Combine remaining 1/2 cup milk and flour in a small bowl, stirring with a whisk until well blended. Gradually stir flour mixture and salt into warm milk, stirring constantly with a whisk. Bring mixture to a boil, stirring frequently; cook 1 minute, stirring constantly. Remove from heat; let stand 6 minutes or until mixture cools to 155°. Gradually add fontina and Comté cheeses, stirring until cheeses melt. Stir in pasta and truffle oil. Spoon mixture into a 2-quart broiler-safe glass or ceramic baking dish. Preheat broiler. Place bread, Parmesan cheese, and garlic in a food processor; process until coarse crumbs form. Drizzle with olive oil; pulse until fine crumbs form. Sprinkle breadcrumb mixture over pasta. Place dish on middle rack in oven; broil 2 minutes or until golden brown. * Recipe from Ann Taylor Pittman, Cooking Light

Glazed Ham

3 tablespoons unsalted butter
2 tablespoons chopped thyme
1 (12-to 14-pounds) boneless or semiboneless fully cooked ham at room temperature 1 hour
1/4 cup cider vinegar
1/2 cup mild honey
1 teaspoon Worcestershire sauce
Melt butter with thyme and let stand until ready to use. Preheat oven to 350°F with rack in lower third. Peel off and discard any rind or skin from ham, leaving 1/4 inch of fat on ham. Score fat on top of ham in a crosshatch pattern without cutting into meat. Put ham on a rack in a large roasting pan. Cover ham with parchment paper, then cover roasting pan with foil. Bake 1 3/4 hours. Meanwhile, boil vinegar in a small saucepan until reduced to about 1 tablespoon. Remove from heat and whisk in honey, Worcestershire sauce, and thyme butter. Let honey glaze stand until ham has baked 1 3/4 hours. Discard foil and parchment from ham. If there is no liquid in roasting pan, add 1 cup water (liquid will prevent glaze from burning in pan). Brush ham with half of honey glaze, then bake, uncovered, 30 minutes. Brush with remaining glaze and bake until glaze is deep golden-brown and ham is heated through, about 30 minutes more. * Recipe from epicurious.com

 

Other

Thyme - hung to dry
Squash, Beets, Turnips, Collards - steamed and pureed and frozen
Bok Choi - blanched and frozen
Potatoes - we eventually used these, finely chopped, cooked in olive oil

CSA 2013 Winter Share 1

Winter Share 1 Bounty:

Green tomatoes 
Turnips (and greens)

Onions
Acorn Squash
Kohlrabi
Garlic
Carrots 

Leaf lettuce Mix

Broccoli spears

Peppers

Spicy Greens Mix (brassicas, oriental kale, purple kale)

Gold Potatoes

Cilantro

Red Cabbage

Bright Lights Chard

Kale

Bok Choi

Collard Greens

Dilled pickles in a glass canning jar 
Tomato sauce in a glass canning jar

Meal #1: (tomatoes, potatoes, turnips, onions, squash, kohlrabi, garlic, carrots)

Image from whatwouldcathyeat.com

Slow Cooker Moroccan Chickpea and Vegetable Stew
I used all carrots from share, two small squashes (which I pre-roasted so that I could scoop out the meat), and I added turnips, turnip greens and kohlrabi.  I doubled the broth and spices to balance the recipe.  When it was all cooked I put it in the Ninja and pulsed it a few times.  We served it over whole wheat couscous. Everyone devoured it.  Definitely a recipe to make again.  Fortunately, we still have leftovers and two more containers that went into the freezer!  

2 large carrots, cut into bite-sized pieces (or a big handful of baby carrots) 
1 small butternut squash, peeled, seeded and cubed
2 small gold potatoes 

(I also added turnips and greens and kohlrabi)
2 cups soaked dried chickpeas (or 1 can chickpeas, drained and rinsed)
14 oz. diced tomatoes with juices
2 c vegetable broth
2 teaspoon cumin
½ teaspoon curry powder
½ teaspoon turmeric
½ teaspoon ginger
1 cinnamon stick
4 large cloves garlic
1 yellow onion diced
½ teaspoon salt
¼ teaspoon pepper
Place carrots, butternut squash, potatoes, chickpeas, and tomatoes in the slow cooker. Add vegetable broth, spices, salt and pepper, and stir to combine. Cover and cook at low heat for 6 hours or until vegetables and beans are tender. Taste and add more salt and pepper and spices if more flavor is desired. Serve over rice or couscous or with flatbread. Sprinkle with cilantro, almonds, and raisins. * Recipe from yummymummykitchen.com

Meal #2 (onion, carrot, garlic, bok choi, tomatoes, mushrooms)
I modified this for the crock pot. We used the entire duck, inerds removed. Put all other ingredients on the bottom of crockpot and placed the duck on top. Cooked for 3 hours on high, checked that inner temperature was 185 degrees Fahrenheit.  Then we removed the skin and bones and placed meat in our Kitchen Ninja and pulsed a few times to shred the meat.  We used an immersion blender to puree the vegetables and stock.  Then combined and served over pasta.  Love, love, LOVE this dish!

Image from thepalladiantraveler.com

Bigoli al'anatra (Duck Bigoli)
4 duck legs and thighs, skin removed
4 tablespoons virgin olive oil
1 medium Spanish onion, chopped into 1/4-inch dice
1 medium carrot, peeled and finely chopped
2 cloves garlic, peeled and thinly sliced
1 stalk celery, chopped into 1/4-inch dice (substituted bok choi stems)
8 ounces red wine (Chianti preferred)
1 (28-ounce can) tomatoes, peeled whole
1 cup chicken stock
2 ounce dried porcini mushrooms
Salt and freshly ground black pepper Wash the duck legs and remove all fat. Pat dry. In a heavy-bottomed casserole or Dutch oven, heat the olive oil until smoking. Add the duck legs and cook until brown on all sides and remove, about 10 to 12 minutes. Add the onion, carrot, garlic and celery and cook until softened, about 7 to 9 minutes. Add the wine, tomatoes, chicken stock and dried mushrooms and bring to a boil. Add the duck legs and return to a boil, lower the heat, cover and allow to simmer for 1 hour. Remove the duck legs and allow to cool. Pull all meat off the bones and return to pot, without the bones. Simmer uncovered for 30 minutes, or until quite thick. Season with salt and pepper and set aside. Fill a large pot with 6 quarts water and add 2 tablespoons salt. Cook bigoli until "al dente", about 8 to 9 minutes. Heat the sauce, drain pasta and toss in pan. Toss to coat and serve immediately. * Recipe from Mario Batali

Meal #3 (chard)
Chard and Bacon Pasta
We pan-cooked the bacon until crispy and removed from the pan onto a paper towel.  Then we sauteed the chard in the bacon grease.  We crumbled the bacon into the chard and served it over pasta. Salt and pepper as needed.

Side #1 (leaf lettuce mix)

Side salad with chia seeds and olive oil and balsamic vinagrette.  We shared this at a dinner with friends.

Side #2 (kale)
Baked Kale Chips
(Served with leftovers)
1 head kale, washed and thoroughly dried
2 tablespoons olive oil
Sea salt, for sprinkling
Preheat the oven to 275 degrees F. Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food. * Recipe from Melissa d'Arabian at foodnetwork.com

Other (spicy greens, collard greens, cilantro)
Greens - steamed, pureed and frozen (we add to sauces and eggs, etc.)
Cilantro - frozen

Bread
A new endeavor, making homemade bread.  It has been wonderful.  I found a great recipe and modified it based on the comments.  * The whole family has been eating solely this bread for the past two months.  Everyone enjoys it.  I have forgotten the yeast once and lost count on cups of flour while dealing with a child "emergency," but all other attempts have been perfect.  It is great with sandwiches and toast.  
100% Whole Wheat Bread
For 1 1/2 lb. bread machine (2 lb.)
1 1/4 cups water (1 2/3 c)
2 tablespoons (7/8 ounce) olive or vegetable oil (2 T + 2 t)
1/4 cup honey or maple syrup (1/3 c)
3 cups (14 ounces) 100% White Whole Wheat or Traditional Whole Wheat Flour (3 1/2 c)
1/4 cup oats (1/3 c)

1/4 cup wheat bran (1/3 c)

1/4 cup sunflower, sesame or flax seeds, or a combination (I used ground flax) (1/3 c)
1 tablespoon vital wheat gluten (1 T + 1 t)
1 1/2 teaspoons salt (2 t)

1/4 cup bakers dry milk (1/3 c)
2 teaspoons instant yeast
Put all of the ingredients into the bread pan in the order listed. Program for basic white bread, and press Start. * Recipe adapted from kingarthurflour.com

CSA 2013 Week 18

Week 18 Bounty: 

Bright lights chard
Assorted specialty tomatoes
Kale
Bok choi
Norland red potatoes
Melons
Red peppers
Garlic
Radishes

*Image from Scotch Hill Farm, Broadhead, WI

Meal #1 (bok choi, carrots, tomatoes, garlic, cilantro)

Chicken Tikka Masala

1 1/2 lbs boneless skinless chicken, cut in 1 inch cubes
1 cup plain yogurt
2 tablespoons lemon juice
2 teaspoons ground cumin
1 teaspoons ground red pepper
2 teaspoons black pepper
1 teaspoon cinnamon
1 teaspoon salt
1 teaspoon ginger
1 tablespoon unsalted butter
2 garlic cloves, minced
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon paprika
1 teaspoon garam masala (buy in Indian market)
1/2 teaspoon salt
1 (8 ounce) can tomato paste
1/4 cup chopped fresh cilantro
I made a quick version of this recipe and threw everything in the food processor, cooked chunks of chicken in a pan, heated the sauce and served over basmati rice.

Meal #2 (tomatoes, chard, carrots, peppers, radishes, garlic)

Pasta Bolognese

Another night of "cheating" with my food processor.  I threw in tomatoes, chard, carrots, a bell pepper, radishes and greens, garlic, basil, some other Italian spice mix, olive oil and added it to ground beef and served over pasta.

Meal #3 (kale)

Risotto Tartufo
A delicious box (I know, we cheated) we found at Costco that is the closest thing we've found to the real thing!

Baked Chicken
Heat oven to 375°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Brush both sides of chicken with oil. Sprinkle both sides with desired seasonings. Place in baking dish. Bake uncovered 25 to 35 minutes or until juice of chicken is no longer pink when centers of thickest pieces are cut. Cool chicken 10 to 15 minutes. 

Baked Kale Chips

1 head kale, washed and thoroughly dried
2 tablespoons olive oil
Sea salt, for sprinkling
Preheat the oven to 275 degrees F. Remove the ribs from the kale and cut into 1 1/2-inch pieces. Lay on a baking sheet and toss with the olive oil and salt. Bake until crisp, turning the leaves halfway through, about 20 minutes. Serve as finger food. * Recipe from Melissa d'Arabian at foodnetwork.com

Side (melon)

Enjoyed by all as a snack.

Leftover (potatoes)

Apples!
We picked 75 pounds of Jonagold apples from Door Creek Orchard and have used 50 pounds so far for apple sauce and apple pies.  Applesauce is just sweet apples, cored and put through food mill - the kids love the pink applesause!  I add cinnamon to taste.  I will share the pie recipe next week, but this crust was a great new find.

Whole Wheat Pie Crust Recipe
Makes 2 Pie Crusts
2 1/2 cups whole wheat flour
1/2 tsp sea salt
2/3 cup softened coconut oil or softened butter
Approximately 1/2 cup cold water
In a mixer (or by hand if you are daring enough), mix dry ingredients and coconut oil/butter together. Once you have good looking crumbs, slowly start to add your water. You should start to have a pliable ball of dough. Once you reach that consistency you can stop adding water. Depending on your flour, you may need to add more/less water. If you add too much, don’t worry! Just add some more flour to the mixture until you reach the right consistency. On a sheet of wax paper, roll out your dough with a rolling pin. Use extra flour on your rolling pin, wax paper and hands so that the dough doesn’t stick. Once you have a nice flat and round pie crust area, pick it up – wax paper and all. Use the wax paper to turn your crust over and place it in your greased pie pan. Remove wax paper, and shape your pie crust. Trim the ends around the edge of the pie plate. Bake your pie crust at 450 for about 10 minutes until you have a pretty golden brown. * Recipe from thethriftymama.com

CSA 2013 Week 17

Week 17 Bounty:
Chard
Assorted tomatoes
Sweet Peppers (also yellow, orange or green and hot)
Fresh Cilantro

Basil
Pumpkin
Gift of Cream cheese from our goats milk
Ice Box Melon
Radishes
Okra
Broccoli


Meal #1 (tomato, basil, carrots, celery, cilantro, peppers)
Tomato Basil Parmesan Soup
Makes about 2 quarts (about 8 servings)
2 (14 oz) cans diced tomatoes, with juice
1 cup finely diced celery
1 cup finely diced carrots
1 cup finely diced onions

(I also threw in some cilantro and sweet peppers and two frozen beet green cubes and two frozen zucchini cubes)
1 tsp dried oregano or 1 T fresh oregano
1 T dried basil or 1/4 cup fresh basil
4 cups chicken broth
½ bay leaf
½ cup flour
1 cup Parmesan cheese
½ cup butter
2 cups half and half, warmed (or skim milk if you’re trying to cut some calories)
1 tsp salt
¼ tsp black pepper
Add tomatoes, celery, carrots, chicken broth, onions, oregano, basil, and bay leaf to a large slow cooker. Cover and cook on LOW for 5-7 hours, until flavors are blended and vegetables are soft. About 30 minutes before serving prepare a roux. Melt butter over low heat in a skillet and add flour. Stir constantly with a whisk for 5-7 minutes. Slowly stir in 1 cup hot soup. Add another 3 cups and stir until smooth. Add all back into the slow cooker. Stir and add the Parmesan cheese, warmed half and half, salt and pepper. Add additional basil and oregano if needed (the slow cooker does a number on spices and they get bland over time, so don’t be afraid to always season to taste at the end). Cover and cook on LOW for another 30 minutes or so until ready to serve. * Recipe from Today's Mama

Meal #2 (corn, cabbage, onions, carrots)
Smoked Meat with Rub
We smoked ribs and brisket.  
RUB:
3 tablespoons ground coffee
1 tablespoon coarse (kosher) salt
1 tablespoon dark brown sugar
2 teaspoons paprika
1 teaspoon freshly ground black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon cocoa powder

Corn Muffins from freezer

Ramen Noodle Salad

1 lg. head cabbage - chopped
5 green onions, chopped
1/2 sm. carrots, grated
2 pkg. Ramen noodles (broken)
1/2 c. sunflower seeds
1 pkg. slivered almonds
1/2 c. butter
Brown noodles, sunflower seeds, almonds in butter; set aside.
DRESSING
1 c. salad oil
2 tsp. soy sauce
1 c. sugar
1/2 c. vinegar
1/2 tsp. salt
Mix until well blended. Add dressing and noodle and nut mix to cabbage 15 to 20 minutes before serving. * Recipe from Cooks.com

Side (broccoli, chard, potatoes)

Diced Broccoli and Chard with Potatoes

We put the chard and fingerling potatoes in our food processor, then cooked it in a fry pan with some olive oil and soy sauce.  It was delicious!

Other (okra, zucchini)
Easy Indian Style Okra (for the freezer)
1 pound sliced fresh okra (about 1/2 inch thick)
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1/4 teaspoon ground black pepper
1 teaspoon garam masala
Salt to taste
1 medium onion, chopped
3 Tablespoons oil
Place the sliced okra in a large ziploc bag, add cumin, ginger, coriander, garam masala, pepper and salt. Freeze. When ready to eat, heat oil in a large skillet over medium heat. Add the onion, and cook until tender. Add frozen, spiced okra and stir for a few minutes, then reduce the heat to medium-low, and cover the pan. Cook for 20 minutes, stirring occasionally until okra is tender. It may take longer depending on size of okra. *Recipe adapted from CALIGAL76 at allrecipes.com

Double Chocolate Zucchini Cake

3/4 cup oil
1 1/4 cups sugar
2 eggs
1 tsp vanilla
2 cups grated zucchini
1/2 cup sour milk or buttermilk (or 1 Tbsp lemon juice in 1 cup measuring cup and fill with milk)
3 Tbsp cocoa or carob powder
1/2 tsp baking powder
1 tsp baking soda
1/2 tsp each cinnamon and cloves
2 1/2 cups flour (used half white and half whole wheat flour)
small bag of chocolate or carob chips (used Ghiradelli dark chocolate)
Heat oven to 350 degrees; grease a 9-by-13-inch pan. Mix all ingredients and bake 30-35 minutes. Makes 16 servings. *Recipe in From Asparagus to Zucchini via Scotch Hill Farm.

Melon was enjoyed with our lunches. 
The pumpkin, radishes, peppers and goat cheese are leftover.

CSA 2013 Week 15

Week 15 Bounty:
Squash
Tomatoes
Peppers
Green beans
Cabbage
Bok choi
Chard
Beets
Cilantro
Melon

Meal #1 (cucumber, carrot, sweet potato)
This was for our Good Food Club. Four couples who just enjoy great food and want to try new things.  The theme for this dinner was Chile.  We also enjoyed empanadas, cherry-glazed chicken, and tres leches cake that our friends provided.  The Cucumber/Carrot Salad used a lot of chili powder for our taste.  It was very powerful for everyone in our group, but still good.  If I make it again, I will cut the chili in half.  The sopaipillas were fantastic and I can't wait to make them again.

Chilean Cucumber and Carrot Salad
1 cucumber, sliced
2 carrots, sliced
1 fresh lime juice
1 teaspoon chili powder, can use more if you like
salt, to taste
red pepper, to taste (optional)
Toss sliced veggies with fresh lime juice and sprinkle with chili powder. Adjust the seasoning to your own taste and serve. This salad does not hold well so please enjoy right away. * Recipe from Debbwl at food.com

Chilean Style Sopaipilla
9 ounces zapallo squash (we used sweet potato)
4 1/4 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
10 tablespoons butter, melted
2 cups canola oil for pan-frying
Peel, seed, and cut the zapallo into chunks. Place in a saucepan, cover with water, and bring to a boil over medium-high heat. Cook until zapallo is soft and easily pierced with a fork, 15 to 20 minutes. Drain and allow to cool slightly.
Mix the flour, baking soda, and salt together in a mixing bowl, and set aside. Stir together the squash and melted butter. Stir the flour mixture into the butter mixture until blended. Turn the dough out onto a lightly floured surface and knead until soft and satiny, adding a little more flour if necessary. Cover dough with a towel and allow to rest 15 minutes.
Roll out the dough to 1/8 inch thick, and cut into 3 inch diameter circles. Poke each circle a few times with a fork to make holes and prevent rising.
Pour vegetable oil into a large, deep skillet and heat over medium-high heat until hot, 385 degrees F (195 degrees C). Place several of the dough circles into hot oil; cook until lightly browned, 3 to 4 minutes. Drain on paper towels. Cook remainder of dough circles in batches. * Recipe from allrecipes.com

Meal #2 (chard, bok choi) 

This was really very, very good!
Stir Fry with Mahi Mahi and Bok choi
5 tablespoons extra virgin olive oil
Four 6-ounce filets Mahi Mahi
Salt and freshly ground black pepper
1 tablespoon minced garlic
1 tablespoon minced peeled fresh ginger
4 bok choy (about 3 pounds total), cut crosswise into 1-inch-/2.5-cm-wide ribbons
½ cup raw macadamia nuts, sliced (I used cashews)
½ cup thinly sliced green onions
3 tablespoons fresh lemon juicePlace a large nonstick sauté pan over medium-high heat. Drizzle 2 tablespoons/30 ml of oil over the pan. Sprinkle the filets with salt and pepper. Place the filets in the pan and cook for about 4 minutes per side or until golden brown on the outside and just cooked through.
Meanwhile, heat 2 tablespoons/30 ml of oil in a large wok over medium heat. Add the garlic and ginger and sauté for 30 seconds or until fragrant and tender.
Add the bok choy and stir fry for 5 to 10 minutes or until the green parts of the bok choy have wilted and the white parts are crisp-tender. Season the bok choy to taste with salt.
Divide the bok choy evenly among 4 serving plates. Remove the filets from the pan and place them atop the bok choy. Gently wipe out the nonstick sauté pan and return it to the heat. Place the macadamia nuts in the pan and stir for about 2 minutes or until golden brown.
Add the remaining 1 tablespoon/15 ml of olive oil, the green onions, and lemon juice and sauté for 2 minutes or until the onions soften slightly. Remove from the heat and spoon the nut mixture over the fish and serve. * Recipe from the Take Home Chef

Other (tomatoes, beet greens, chard, melon, cilantro)

Tomato Bruschetta 
Tomatoes, seeds removed
Garlic
Basil
Olive oil
Put in food processor and serve with crackers, chips or toasted bread.

Fruit and Veggie Shake
We used the chard greens, beet greens, lots of fruit (anything we have on hand: watermelon, cantalope, pineapple, apricot, kiwi, mulberries). Add a little whole fruit juice and coconut water and blend. Occasionally I add yogurt.

Melon eaten with lunches

Cilantro, chopped and frozen

Leftover 

beets, green beans, cabbage, squash

CSA 2013 Week 14

Image from Scotch Hill Farm, Broadhead, WI

Week 14 Bounty:
Tomatoes
Arugula
Peppers
Melon
Squash
Okra
Green beans
Basil
Cucumber
Chard

Meal #1 (squash, eggplant)
We enjoyed these with some Italian sausages.  They were delicious.  We make sure to make them small and thin so they crisp up or the kids don't like them.

Zucchini/Eggplant Cakes
1 whole Large Zucchini
1 Tablespoon Minced Garlic
1/2 cup (to 3/4 Cup) Breadcrumbs
1/2 cup 4-cheese Italian Blend (or Parmesan Or Romano)
2 whole Eggs
Kosher Salt To Taste
Freshly Ground Black Pepper, To Taste
Olive Oil
Wash and cut the end off of one large zucchini. Shred it using the large holes of a cheese grater. Squeeze the shredded zucchini inside of a clean towel until you’ve removed as much liquid as possible. Place shredded zucchini into a medium sized bowl. Add minced garlic, breadcrumbs, cheese (shredded), eggs, kosher salt and pepper to taste. Stir with a fork until well mixed. Heat olive oil (about ¼ inch deep in bottom of skillet) to a medium heat. When the oil is hot enough drop a glob of zucchini batter into the skillet and flatten it a bit. After about two minutes, turn the cakes over ( they should be nice golden-brown) and cook on the other side until done (about 2-3 minutes). Serve with the dipping sauce of your choice and enjoy!  *Recipe from thepioneerwoman.com

Meal #2 (arugula)

My husband, Allen, loves pizza with arugula and this effort was well worth it!
Pizza con Arugula

Whole wheat Trader Joe's pizza crust

Frozen pesto cubes from the freezer, thawed

Sliced fresh mozzarellla

Arugula

Spread pesto on crust, added mozzarella slices and baked at 400 degrees for 12 minutes.  Added arugula just before serving.

Meal #3 (chard, onion, garlic, parsley)

This was not a hit with the little ones, but Allen and I enjoyed it.
Honey Lemon Salmon with Parsley Rice and Swiss Chard
4 tbsp lemon juice, separated
1 tbsp honey (21g)
2 salmon fillets
About 1/2 lb raw Swiss chard, chopped
1/2 onion, sliced
2 garlic cloves, minced
2 cups of cooked rice
About 1/4 cup fresh parsley, separated
Kosher Salt
Cook rice according to package directions. Season salmon fillets with salt and pepper. In a separate pan, add 1 Tbsp of olive oil and onion slices. Heat on medium, stirring every so often so they don't stick or burn in the pan. When they start to get soft add the Swiss chard. Lower heat slightly. Toss occasionally as the Swiss chard cooks down. While the Swiss chard cooks, combine honey and lemon juice in a small bowl. Set aside. When the Swiss chard is tender transfer to a serving bowl. This process should take about 15-20 minutes. If you like very wilted Swiss chard add about 1/4 of water to pan when cooking to speed up the steaming process. Wipe out pan and add 1 tsp of olive oil. Heat on medium. When hot add salmon fillets. Cook for about 5 minutes on each side. When the salmon is almost done add the honey/lemon sauce to pan. Cook for about 1 minute longer for the sauce to thicken. Be care not to burn the honey (I turn the heat to low at this point). To plate add 1/2 of the Swiss chard to the center of the dish. Place salmon on top of the Swiss chard and top with a few sprinkles of fresh parsley.  Add remaining parsley to rice. Season with salt and pepper to taste. Serve on the side. * Recipe from lifeonfood.blogspot.com

Sides (basil, garlic, green beans, okra)

Some fabulous repeats to stock up the freezer.
Basil Walnut Pesto
2 cups packed basil leaves
1/3 cup olive oil
1/2 cup finely chopped walnuts
2 cloves garlic, minced or crushed
1/2 cup grated parmesan cheese
2 tablespoons softened butter (optional)
1/2 teaspoon salt (optional)
Place basil, olive oil, walnuts, garlic and salt (if using) in food processor. Blend until thoroughly combined. Add Parmesan and butter (if using) and blend 5-10 seconds more. Just before serving, add 2 Tbsp of hot pasta water from cooked pasta. Serve over pasta with bread and salad.* Recipe by dahlia at Food.com

"Bean" Dip
1 cup cashews
2 cups green beans, cleaned and ends removed
2 Tbsp lemon juice
3 Tbsp oil (I used olive)
2 tsp onion powder
1 clove garlic, minced
1 tsp garam masala
1/4 tsp ground cumin
1/2 tsp black pepper
1 tsp salt
Dash cayenne pepper
Soak 1 cup cashews in water for 30 minutes. Drain most of liquid, but not all. Puree 1 cup soaked Cashews into a paste. Leave cashew paste in your food processor or blender and add the remaining ingredients. Puree everything together until well blended. * Recipe adapted from www.addictedtoveggies.com

Easy Indian Style Okra (for the freezer)
1 pound sliced fresh okra (about 1/2 inch thick)
1/2 teaspoon ground cumin
1/2 teaspoon ground ginger
1/2 teaspoon ground coriander
1/4 teaspoon ground black pepper
1 teaspoon garam masala
salt to taste
1 medium onion, chopped
3 Tablespoons oil
Place the sliced okra in a large ziploc bag, add cumin, ginger, coriander, garam masala, pepper and salt. Freeze. When ready to eat, heat oil in a large skillet over medium heat. Add the onion, and cook until tender. Add frozen, spiced okra and stir for a few minutes, then reduce the heat to medium-low, and cover the pan. Cook for 20 minutes, stirring occasionally until okra is tender. It may take longer depending on size of okra. *Recipe adapted from CALIGAL76 at allrecipes.com

Other (melon, tomatoes, cucumber)
Melon with lunch
Leftover - tomatoes and cucumber

CSA 2013 Week 12

*Image from Scotch Hill Farm, Broadhead, WI

Week 12 Bounty:

Beautiful Swiss chardSmall tomatoes
Large tomatoes
Melon
Beans
Squash
Large pepper
Small pepper
Broccoli
Cucumber
Corn

I never realized that I hadn't posted last week, so now here is this week one day early.  Our vegetable drawer is empty and we have barely taken up any room in the freezer yet.  We have been mostly staying on top of things and using recipes chock full of vegetables.  

Meal #1 (eggplant, squash, onion, garlic, tomato)

Tunisian Vegetable Ragout with Quinoa

We cut the raisins and threw it all in the crockpot on high for four hours.  Delicious!1 medium eggplant, cut into 1/2- to 1-inch cubes
1 large onion, halved and sliced
4 cloves garlic, minced
2 teaspoons ground cumin
1 1/2 teaspoons smoked paprika
1/2 teaspoon turmeric
1/4 teaspoon allspice
1 cinnamon stick
1 -2 teaspoons harissa or chili sauce (to taste)
1/2 teaspoon salt (or to taste)
2 medium zucchini, quartered lengthwise and sliced into 1/4-inch pieces
1 15-ounce can diced tomatoes
1 15-ounce can chickpeas, canned
1/4 cup raisins
1/4 cup vegetable broth
8 cherry tomatoes, halved (or 1 large tomato, coarsely chopped)
1 cup quinoa, well rinsed
2 cups vegetable broth, fatfree
1 clove garlic, minced
Cover a large plate with unbleached coffee filters. (4 cone-shaped filters fit a dinner plate perfectly.) Toss the eggplant in a bowl with a little salt, and arrange it on top of the filters. Microwave for about 8 minutes, while proceeding with the rest of the recipe. (Note: You can skip this step and sauté the eggplant along with the onion. Allow additional cooking time as needed to fully cook eggplant.) Sauté the onion in a large non-stick pot until it begins to brown, adding a little water if necessary to prevent sticking. Add the garlic, and cook for another minute. Add all spices, including cinnamon stick, and stir for another minute. Add the zucchini, canned tomatoes, chickpeas, raisins, and vegetable broth and bring to a boil. Reduce heat and add the eggplant and cherry tomatoes. Cover and cook on low while quinoa is cooking.
Heat a medium-sized nonstick pot. Add the rinsed quinoa, and cook, stirring, for a few minutes until the quinoa is fairly dry. Add the vegetable broth and garlic, bring to a boil, reduce heat, and cover. Cook until quinoa absorbs all of the water, about 15 minutes. (If quinoa is tender and doesn’t seem to absorb all the water, remove the cover and turn up the heat for a few minutes.)
Remove cinnamon stick. Spread a bed of quinoa on each plate and top with ragout.  * Recipe from fatfreevegan.com

Meal #2 (broccoli)

Roasted Broccoli

This is one of the kids favorite vegetables.  They particularly like the leaves because they are like kale chips.  We served with pan-fried diced fingerling potatoes and emu sausages.  See Week 11.

Sides (chard, green beans, garlic, cucumbers, tomato, bell pepper, onion, parsley, cilantro, dill, melon, corn)

Fruit and Veggie Shake
We used a handful or two of mixed chard, lots of fruit (anything we have on hand: watermelon, cantalope, pineapple, apricot, kiwi, mulberries). Add a little whole fruit juice and coconut water and blend. Occasionally I add yogurt.

"Bean" Dip

This dip is simply delightful.  We enjoy it with crackers and some red wine.

1 cup cashews
2 cups green beans, cleaned and ends removed
2 Tbsp lemon juice
3 Tbsp oil (I used olive)
2 tsp onion powder
1 clove garlic, minced
1 tsp garam masala
1/4 tsp ground cumin
1/2 tsp black pepper
1 tsp salt
Dash cayenne pepper
Soak 1 cup cashews in water for 30 minutes. Drain most of liquid, but not all. Puree 1 cup soaked Cashews into a paste. Leave cashew paste in your food processor or blender and add the remaining ingredients. Puree everything together until well blended. * Recipe adapted from www.addictedtoveggies.com

Cucumber Salsa

This is really good.  I have one child who loves the Freezer Salsa and one who loves cucumbers, so this seems to satisfy them both!

2 medium cucumbers, peeled,seeded,chopped
2 medium tomatoes, chopped
1/2 cup green bell pepper, chopped
1 jalapeno pepper, seeded,minced
1 small onion, chopped
1 clove garlic, minced
2 tablespoons fresh lime juice
1 teaspoon fresh parsley, minced
2 teaspoons fresh cilantro, minced
1/2 teaspoon dried dill weed
1/2 teaspoon salt
In a medium bowl stir together all ingredients. Cover and refrigerate at least one hour. Serve with tortilla chips. (I actually tossed it all in the Ninja (peeled and seeded) and with the touch of a button, it was done) * Recipe from Kaarin at food.com

Melon was enjoyed as a snack and the corn was cooked and frozen as in Week 11.

CSA 2013 Week 11

Week 11  Bounty:
Sweet corn

Chard

Cucumbers

Cherry tomatoes 

Garlic

Broccoli 

Tomatoes

Bell pepper

Eggplant

* Photo from Scotch Hill Farm, Broadhead, WI

Meal #1 (garlic, chard, tomato)
Parmigiano Reggiano Baked Eggs with Swiss Chard

Butter for greasing
2 teaspoons extra-virgin olive oil
2 large garlic cloves, sliced
4 cups packed thinly sliced Swiss chard leaves, or other hearty green leaves, all tough stems or ribs removed (I still used stems, just cooked them for a bit before adding leaves)
3/4 cup coarsely grated Parmigiano Reggiano cheese, divided
1 small tomato, halved, seeds removed, flesh diced, divided
4 large eggs
Salt and freshly ground black pepper
Preheat oven to 350°F and generously butter 4 (6-ounce) ramekins or custard cups. In a large skillet, heat oil over medium heat. Add garlic and cook 1 minute. Add Swiss chard; cover the skillet and cook, stirring frequently, until chard is tender, 8 to 10 minutes; add a few tablespoons water if the skillet begins to dry out. Remove from the heat and pour off any excess liquid. Stir in 1/2 cup of the Parmigiano Reggiano and half the tomato. Spoon the mixture evenly into the ramekins. Break an egg into each ramekin and sprinkle with remaining Parmigiano Reggiano. Pile remaining tomato around eggs and season generously with salt and pepper. Place on a baking sheet and bake until egg whites are almost completely set, 15 to 20 minutes. Cool 5 minutes before serving. * Recipe from wholefoods.com

Meal # 2 (broccoli)
Roasted Broccoli 
Served with hot dogs and buttered pasta

1 head broccoli
1 tablespoon olive oil
Salt and freshly ground black pepper
2 tablespoons grated Parmesan
Preheat your oven to 400 degrees F. Peel the outer layer of the broccoli stalks. Cut the broccoli lengthwise keeping the stalk and broccoli florets intact. (The long broccoli spears should resemble trees.) Arrange in a single layer on a baking sheet. Drizzle with olive oil and season with salt and pepper, to taste. Toss to coat and roast until nicely caramelized, about 15 minutes. Turn broccoli over and sprinkle with grated the Parmesan. Cook until the Parmesan melts, about 5 minutes. Transfer to a serving bowl or platter and serve immediately. * Recipe from Melissa d'Arabian at food.com

Side (tomato, bell pepper, onion, cilantro, hot pepper)

The Best Fresh Tomato Salsa
3 cups chopped tomatoes
1/2 cup chopped green bell pepper
1 cup onion, diced
1/4 cup minced fresh cilantro
2 tablespoons fresh lime juice
4 teaspoons chopped fresh jalapeno pepper (I used 4 tsp of hot pepper from share)
1/2 teaspoon ground cumin
1/2 teaspoon kosher salt
1/2 teaspoon ground black pepper
Stir the tomatoes, green bell pepper, onion, cilantro, lime juice, jalapeno pepper, cumin, salt, and pepper in a bowl. Serve. * Recipe from Allrecipes.com by Cheryl Dressler

Other (corn)
Sweet corn

Cobs of corn, husked and cleaned.  Wet a paper towel, and wring out. Wrap the ear of corn in the moist towel, and place on a dinner plate. Cook in the microwave for 2 minutes per ear. Carefully remove paper towel, and enjoy! The kids tummies have had enough corn lately, so I cut it off of the cobs and threw it in ziplocs and froze.  * Recipe from allrecipes.com

The cucumbers were eaten sliced with lunches and the eggplant was saved for next week.

CSA 2013 Week 8

Week 8 Bounty:

Image from Scotch Hill Farm, Broadhead, WI

H19 little leaf cucumber
Shuyho long cucumber
Summer squash
Tomatoes
Green beans
Bright lights chard
Radishes
Italian red onions
Broccoli

Meal # 1 (broccoli)

Oven Roasted Broccoli
1 pound broccoli, rinsed and trimmed
2 tablespoons olive oil
1/2 teaspoon salt
Preheat oven to 425 degrees F. Cut the broccoli florets, stems and leaves into bite size pieces. Place the broccoli into a mixing bowl and toss with the olive oil and salt. Place in the oven and roast just until the broccoli is tender, 8 to 10 minutes. Remove from the oven and serve immediately. 

Bigoli al'anatra

We had one container of frozen duck ragu left, so I added that to pasta for a quick meal.

Meal #2 (radishes, beets)
This was a really fun and yummy meal that everyone could enjoy!

Radish Omelettes

Eggs - 5 large
Red Onion (chopped finely)
Red Radishes (chopped finely) - small bunch
Coriander - 1/4 tsp
Turmeric powder - 1/4 tsp
Cumin powder - 1/4 tsp
Salt - to taste
Pepper (optional) - a pinch
Oil or butter - 1/2 tbsp
Crack eggs and beat them with a fork or a whisk for few minutes, until they look smooth and has slightly increased in volume. Add all the other ingredients and slowly mix them well. Heat your skillet or non-stick pan and heat the oil/butter. Reduce the heat to medium-low and pour the egg mixture and cover and cook for 2 minutes or until the omelette has slightly set and is not runny. (evenly space out the radishes and onions if you like) The omelette would have puffed up when you open the lid and then gently lift it and turn it to the other side and again cook for 1 minute. * Recipe adapted from manjuseatingdelights.blogspot.com.

Red Beet Pancakes

1 1/2 cup flour (used half white, half whole wheat)
1 1/2 Tbsp sugar
1 1/2 tsp baking powder
3/4 tsp baking soda
1/4+1/8 tsp salt
1 egg + 1 egg white
1 1/2 c buttermilk (use 1 1/2 Tbsp lemon juice in 1 1/2 cup and fill with milk)
3 Tbsp melted butter or vegetable oil (sometimes we use a butter/oil/flaxseed combo)

Roasted, pureed beets (about half of the bunch from our share)
1 tsp vanilla
Put the flour, sugar, baking powder, baking soda, clove, allspice, cinnamon and salt together into a mixing bowl. In a 2-cup glass measure or small bowl, beat the egg lightly. Whisk in the buttermilk, beets and melted butter or oil until well blended. Stir the wet ingredients into the dry, mixing only until the batter is evenly moistened; it will still contain small lumps. Grease your nonstick frying pan lightly with a paper towel moistened with vegetable oil. Heat over medium heat for about 1 minute. Ladle 1/4 cup of the batter into the pan. Spread out to 5 inches. Cook until golden brown on the bottom with tiny bubbles all over the top, 1 to 2 minutes. Shake the pan or slip a spatula underneath the flapjack to loosen it. Repeat with the remaining batter. Serve the flapjacks hot out of the pan with natural maple syrup. Makes about 10 pancakes. * Recipe adapted from A Man And His Pan

Sides (chard, green beans, cucumbers, onions)

Sauteed Chard
Enjoyed this with some leftovers.

1/2 teaspoon salt
2 pounds Swiss chard
4 teaspoons melted butter
1/8 teaspoon pepper
1 tablespoon vinegar or lemon juice
Directions
Rinse chard; separate stems from leaves. Cut stems into 2-inch pieces; cut leaves crosswise into 1-inch strips. To a saucepan add 2 teaspoons melted butter. Add stems to pan; saute about 5 minutes. Add leaves; cook another 5 minutes. Add remaining 2 teaspoons butter and pepper. Mound in center of serving plate and drizzle with vinegar or lemon juice.

Sauteed Green Beans

While spending the weeked with extended family we shared our last two week's green beans.  No one had made them so simply and they were a hit.

2 cups green beans, trimmed
1 tablespoon butter
Salt and ground black pepper
In a skillet, saute the green beans in butter until tender-crisp. Season with salt and black pepper, to taste. 

Benedictine Spread

This is a delicious spread that we created based on other recipes last year and it is really good with just about anything dipped in it, including other raw vegetables or crackers.

3 small/medium cucumber
Bunch of spring onions, quartered
1 (8-ounce) package cream cheese, softened
1 teaspoon salt
Dash cayenne pepper
3 Tbsp mayonnaise
2 Tbsp red wine vinegar
Slice cucumber in half lengthwise; remove seeds with a small spoon. Place cucumber in blender/food processor and pulse about 5 times, until cucumber is minced. Place onion in the blender/food processor, pulsing until it is finely chopped. To cucumber/onion mixture add cream cheese and stir well with a spatula. Add salt, cayenne, mayo and red wine vinegar. Spread on crackers or bread for sandwiches.

We still have tomatoes and squash left and plan to combine them with the Week 9 vegetables.

Extra: Jam

We have annually visited Jenehr Farm and harvested 20 pounds of strawberries for homemade jam.  Last year's weather made that impossible and also ruined the new crops for this year.  Fortunately 2013 has been more than kind to our mulberry trees and we have probably harvested over 30 pounds in the freezer.  I used 28 cups for this delicious low-sugar jam.

Mulberry/Strawberry Freezer Jam
32 cups berries (28 cups mulberry, 4 cups strawberry)
10 cups sugar
4 Tbsp lemon juice (juice of 4 lemons) or apple cider vinegar
2 cups pectin
Put the mulberries into a large non-reactive pot. Add the sugar and mix well. Cover and refrigerate for 8 hours or overnight. This long maceration reduces the cooking time later, resulting in a fruitier, more brightly flavored and colored jam. The mulberries will have released a lot of their juice during their maceration. Stir the macerated berries and their juice to liquefy any still-undissolved sugar. Stir in the pectin and the lemon juice or cider vinegar.  Place the pot with the mulberry mixture over high heat and cook, stirring frequently, until a rolling boil for two minutes. Ladle the jam into clean jars, leaving 1/2-inch head space between the surface of the jam and the rims of the jars. Wipe off the rims of the jars with a clean, damp cloth or paper towel. Screw on the canning lids. Freeze.

CSA 2013 Week 6

Week 6 Bounty:

Image from Scotch Hill Farm, Broadhead, WI

zucchini
radishes
cucumbers
patty-pan squash
green beans
snow peas
chard
mixed greens








Another fun week of experimentation. The Squash Bacon Pasta is a regular at our house. It was a favorite of mine in Italia and we recreate it often. Everything else was new. The Fruit and Veggie Shakes I happened to hear someone talking about them and thought why not try them. They were really wonderful and my kids look forward to more!
Meal 1 (zucchini, patty-pan squash)
Squash Bacon Pasta
1 pound pasta (we like whole wheat tagliolini with this dish)
4 ounces bacon, sliced into 1/2-inch pieces
2 pounds zucchini, (about 2 large), diced
1/2 to 1 cup reserved pasta water
3/4 cup very loosely packed, finely grated Parmigiano-Reggiano
Coarse salt and cracked black pepper
Cook the pasta in boiling, salted water to al dente. Drain the pasta, reserving 1 cup of the cooking water. Return the pasta to the pot and set aside. In a large saute pan, add the bacon and cook until the fat is rendered and the bacon is crispy. Add the zucchini and cook until it starts to soften. Place the cooked pasta over low heat. Add the reserved pasta water, cooked bacon, zucchini and the grated cheese. Toss to combine. Season with salt and pepper. Taste and adjust seasonings. Serve immediately.

Meal 2 (green beans, onions)
Green Beans with Mushrooms
1 1/4 pounds green beans, trimmed and cut in half
Coarse salt
2 tablespoons extra-virgin olive oil, 2 turns of the pan
1 tablespoon butter
1 onion, chopped
2 portobello mushroom caps, halved and thinly sliced
1/2 cup dry sherry
Directions
Simmer green beans in salted boiling water 5 minutes. Drain green beans and return skillet to moderate heat. Add oil and butter to the pan. Add onions and saute 2 to 3 minutes. Add mushrooms and season with salt and pepper. Saute mushrooms 3 to 5 minutes with onions, add green beans back to the pan. Heat green beans through and add sherry. Cook for 1 to 2 minutes. Transfer green beans and mushrooms to a serving plate. * Recipe from Rachel Ray at foodnetwork.com.
Baked Chicken and Rice
1 cup long-grain rice
1 14.5-ounce can diced tomatoes, undrained
1 cup low-sodium chicken broth
1/2 cup fresh orange juice
1 cup fresh flat-leaf parsley leaves, roughly chopped, plus more for garnishing
1 medium yellow onion, thinly sliced
1 clove garlic, thinly sliced
1/2 teaspoon ground cumin
1 1/4 teaspoons kosher salt
1/2 teaspoon black pepper
1/4 teaspoon red pepper flakes (optional)
4 boneless, skinless chicken breasts, cut in half
Heat oven to 400° F.  In a large bowl, combine the rice, tomatoes and their juices, broth, orange juice, parsley, onion, garlic, cumin, 3/4 teaspoon of the salt, 1/4 teaspoon of the black pepper, and the red pepper (if using). Transfer to a 9-by-13-inch baking dish. Rinse the chicken and pat dry. Season with the remaining salt and pepper. Nestle the chicken pieces among the rice mixture. Cover the dish tightly with foil. Bake until the chicken is cooked through, about 35 minutes. Remove from oven. Let stand for 5 minutes. Spoon the rice and chicken into individual bowls. Sprinkle with additional parsley. * Recipe from realsimple.com

Meal 3 (chard, basil, tomato)
Naan Pizza with Prosciutto and Chard
Homemade Sauce: 
Chard, steamed
Garlic scapes
Seasoning salt
Tomato paste
Olive Oil
Sweet Red Wine
Basil 
Put the above ingredients in Ninja and blend.  Spread sauce on naan, top with mozzarella cheese and prosciutto.  Bake at 400 degrees for 12 minutes.  

Side (mixed greens)
Fruit & Veggie Shake
This is a new discovery and we've tried them a few times this week with much success.  They are different every time, but just as delicious.  I used a handful or two of mixed greens, lots of fruit (I've used anything we have on hand: watermelon, cantalope, pineapple, apricot, kiwi, mulberries).  I tossed in a few pureed veggie cubes from the freezer (beets, greens, etc.).  Add a little whole fruit juice and coconut water and blend. Occasionally I add yogurt.

Other: (radishes, zucchini, cucumber)
We just have radishes, one zucchini, some chard and a little bit of sliced cucumbers left.  We have been eating the cucumbers like chips and it is so refreshing on these hot days.  One of our children loves them and the other we are still trying different dips to get him interested. (The snowpeas were used with last week's snowpeas so the recipe is in Week 5.)